Apps&Snacks (New)- Pt.3/9

Squash Puff

Squash Puff

Prep Time: 40 minutesServings: 4 Ingredients: 2 cups butternut squash, cooked and mashed 1⁄2 cup low-fat cream cheese 3⁄4 cup bread crumbs 2 tbsp. brown sugar 1 egg 1⁄4 tsp...

Squash Puff

Prep Time: 40 minutesServings: 4 Ingredients: 2 cups butternut squash, cooked and mashed 1⁄2 cup low-fat cream cheese 3⁄4 cup bread crumbs 2 tbsp. brown sugar 1 egg 1⁄4 tsp...

Seafood Salad

Seafood Salad

Prep time: 20 minutes (plus 2 hours for marinade)Serves: 12+ Ingredients: 2 cups cooked shrimp 2 cloves garlic, minced 1 cup squid 2 cups imitation crab 2 tsp pepper 1 tsp oregano...

Seafood Salad

Prep time: 20 minutes (plus 2 hours for marinade)Serves: 12+ Ingredients: 2 cups cooked shrimp 2 cloves garlic, minced 1 cup squid 2 cups imitation crab 2 tsp pepper 1 tsp oregano...

Hummus

Hummus

Prep time: 10 minutesServes: 4 Ingredients: 2 cloves garlic 1 14-oz (398-ml) can chickpeas, drained and rinsed 1 1/2 tbsp. (22.5ml) raw tahini Juice of 1 lemon 3-4 tbsp. (45-60ml) extra virgin...

Hummus

Prep time: 10 minutesServes: 4 Ingredients: 2 cloves garlic 1 14-oz (398-ml) can chickpeas, drained and rinsed 1 1/2 tbsp. (22.5ml) raw tahini Juice of 1 lemon 3-4 tbsp. (45-60ml) extra virgin...