Dinner (New) Pt.1/7

Pasta with Kale and Olives

Pasta with Kale and Olives

Ingredients 1 medium onion, chopped 1/4 cup vegetable broth or water 1 bunch kale, cut or torn into approximately one-inch pieces (about 5 cups chopped) 1/2 cup pitted and sliced Kalamata olives 1 tablespoon...

Pasta with Kale and Olives

Ingredients 1 medium onion, chopped 1/4 cup vegetable broth or water 1 bunch kale, cut or torn into approximately one-inch pieces (about 5 cups chopped) 1/2 cup pitted and sliced Kalamata olives 1 tablespoon...

Mashed Potatoes

Mashed Potatoes

Ingredients 5 pounds of potatoes ¼ cup margarine or coconut oil 2 tablespoons of salt Directions 1. Cut potatoes into quarters (peeled or unpeeled). 2. Boil the potatoes until tender....

Mashed Potatoes

Ingredients 5 pounds of potatoes ¼ cup margarine or coconut oil 2 tablespoons of salt Directions 1. Cut potatoes into quarters (peeled or unpeeled). 2. Boil the potatoes until tender....

Cou-Cou (Caribbean Polenta)

Cou-Cou (Caribbean Polenta)

Prep time: 40 minutes Serves: 6 Ingredients: 2 cups yellow cornmeal 1⁄2 lb. fresh okra 1⁄4 tsp pepper 1⁄4 cup non-hydrogenated margarine or vegan butter 1 tsp salt 3 cups water Directions: 1....

Cou-Cou (Caribbean Polenta)

Prep time: 40 minutes Serves: 6 Ingredients: 2 cups yellow cornmeal 1⁄2 lb. fresh okra 1⁄4 tsp pepper 1⁄4 cup non-hydrogenated margarine or vegan butter 1 tsp salt 3 cups water Directions: 1....