P&S -Lunch.Pt2

Individual Provencal Vegetable Tarts

Individual Provencal Vegetable Tarts

Prep time: 45 minutesServes: 5 Ingredients: Dough ¼ cup (30 g)  toasted, skinned hazelnuts 1 cup (115 g) white whole-wheat/whole meal flour ½ cup (60 g) unbleached all-purpose/plain flour, plus extra for...

Individual Provencal Vegetable Tarts

Prep time: 45 minutesServes: 5 Ingredients: Dough ¼ cup (30 g)  toasted, skinned hazelnuts 1 cup (115 g) white whole-wheat/whole meal flour ½ cup (60 g) unbleached all-purpose/plain flour, plus extra for...

Veggies in a Blanket

Veggies in a Blanket

Ingredients 1 whole wheat tortilla2 tablespoons of hummus1/3 cup spinach1/8 cup shredded carrots Directions 1. Spread the hummus on the tortilla. 2. Add spinach and carrots to tortilla. 3. Roll...

Veggies in a Blanket

Ingredients 1 whole wheat tortilla2 tablespoons of hummus1/3 cup spinach1/8 cup shredded carrots Directions 1. Spread the hummus on the tortilla. 2. Add spinach and carrots to tortilla. 3. Roll...