Guide Yourself with Cindy
Colour
by Cindy VanDyke Today, I would like to bring our awareness to colour and how it affects us knowingly and unknowingly. We already use colour to describe our emotions or...
Colour
by Cindy VanDyke Today, I would like to bring our awareness to colour and how it affects us knowingly and unknowingly. We already use colour to describe our emotions or...
Sound Healing
by Cindy VanDyke In today’s blog post, I want to share a little bit about sound healing and introduce you all to gong baths, as they are known in the...
Sound Healing
by Cindy VanDyke In today’s blog post, I want to share a little bit about sound healing and introduce you all to gong baths, as they are known in the...
Alternative Breathing Techniques
by Cindy VanDyke Now that you know about some simple everyday breathing techniques, here are some other breathing techniques that can you can use in your day-to-day life when things...
Alternative Breathing Techniques
by Cindy VanDyke Now that you know about some simple everyday breathing techniques, here are some other breathing techniques that can you can use in your day-to-day life when things...
Everyday Breathing Techniques
by Cindy VanDyke Picture two mason jars the size of a pint, one in each hand. Most people inhale this amount of air. Now picture two gallons of vinegar or...
Everyday Breathing Techniques
by Cindy VanDyke Picture two mason jars the size of a pint, one in each hand. Most people inhale this amount of air. Now picture two gallons of vinegar or...
Every Breath You Take
by Cindy VanDyke We get our first breath the moment we are born, and the last one the moment before we die. And every breath in between can be influenced...
Every Breath You Take
by Cindy VanDyke We get our first breath the moment we are born, and the last one the moment before we die. And every breath in between can be influenced...
Creating Mental & Spiritual Balance
by Cindy VanDyke We have the left and right side of our brains, and they need to integrate to promote balance in our thought process. The left side of our...
Creating Mental & Spiritual Balance
by Cindy VanDyke We have the left and right side of our brains, and they need to integrate to promote balance in our thought process. The left side of our...